Date(s) - 09/12/2022
4:15 pm - 5:15 pm
The classes consist of stretching, strength-building, flexibility, right/left brain work and balance practice for seniors. You are encouraged to go at your own pace and to do only the
poses/movements that suit you and your needs.
Bring a yoga mat and strap, wear loose, comfortable clothing, and come prepared to moveand have some fun. Fran Bohlke is your instructor.