Date(s) - 09/14/2022
4:15 pm - 5:15 pm
The classes consist of stretching, strength-building, flexibility, right/left brain work and balance practice for seniors. You are encouraged to go at your own pace and to do only the
poses/movements that suit you and your needs.
Bring a yoga mat and strap, wear loose, comfortable clothing, and come prepared to move and have some fun. Fran Bohlke is your instructor. Email the office if you are interested in participating. firstname.lastname@example.org